Welcome to Better Health, Your Way!
You are your greatest health advocate. Our collaborative approach gives you an active role in shaping your program from the beginning.
Instead of relying on cookie-cutter workouts or one-size-fits-all recommendations, we develop a plan around your individual needs, goals, abilities, and lifestyle.
Regular check-ins help you remain accountable, evaluate your progress, and adjust your plan as your needs and goals evolve.
About Move Lab HQ
Ryan Rice, CPT/OES
Dr. Jennifer Fernandez, PharmD, FMS
Dr. Jennifer Fernandez, PharmD, FMS
Ryan began his career in human performance by training military and federal counter-narcotics units and working alongside elite teams around the world. Those experiences shaped his practical, results-driven approach to helping people build strength, improve their health, and perform at their best.
He earned his degree from Heritage College
Ryan began his career in human performance by training military and federal counter-narcotics units and working alongside elite teams around the world. Those experiences shaped his practical, results-driven approach to helping people build strength, improve their health, and perform at their best.
He earned his degree from Heritage College in Kansas City and became certified through the American Council on Exercise in 2011. Committed to continuing education, Ryan has expanded his expertise through advanced certifications in Senior Fitness, Orthopedic Exercise, Fitness Nutrition, Cognitive Behavior Change, and Mindfulness-Based Stress Reduction.
Today, he combines evidence-based exercise, behavior-change strategies, and personalized coaching to help clients move better, become stronger, and make sustainable improvements in their health and quality of life.
Ryan is the author of Strong After 50: The Physiology and Psychology of Regaining Readiness.
Dr. Jennifer Fernandez, PharmD, FMS
Dr. Jennifer Fernandez, PharmD, FMS
Dr. Jennifer Fernandez, PharmD, FMS
Dr. Jennifer Fernandez earned her Doctor of Pharmacy degree from Nova Southeastern University and is a Certified Functional Medicine Practitioner through Functional Medicine University.
After years of caring for patients in a variety of healthcare settings, she became interested in exploring the underlying factors that may contribute to
Dr. Jennifer Fernandez earned her Doctor of Pharmacy degree from Nova Southeastern University and is a Certified Functional Medicine Practitioner through Functional Medicine University.
After years of caring for patients in a variety of healthcare settings, she became interested in exploring the underlying factors that may contribute to chronic health concerns. Her own experiences with burnout, chronic stress, and environmental exposures led her to pursue additional education in functional medicine.
Today, she combines her pharmacy experience with a holistic, evidence-informed approach to help clients better understand their health, restore balance, improve energy, and support healthy aging.
Dr. Jenn has also received her 200 hour certification in yoga and continues to promote health and wellness in her community.